Apple Cider Vinegar contains extremely high levels of potassium, which is essential to all living cells but very important in the human diet for the health of the body. In addition, it is widely used for weight loss.

Bioperine or black pepper, which is a common spice, has medicinal properties. It is a tropical plant and India is the largest producer of Piper Nigrum. It possesses anti-bacterial and anti-inflammatory properties. It acts as an antioxidant agent also. Black Pepper contains essential oil, which acts against intestinal flatulence and also stimulates sweating and urination. The essential oil found in Piper Nigrum stimulates stomach cells to produce HCl acid, which helps in digestion. Piper Nigrum also helps in absorption of certain essential micronutrients like coenzyme Q-10, beta-carotene and EGCG. Pepper has its contribution in Ayurvedic medicines also. Pepper seeds are used to prepare sinusitis relieving medicines. It also used for sore throat and dry cough.

Caffeine is of course a major component of every day drinks such as tea and coffee and is also included in Thermadrol. It is claimed that over 70% of the American population take more than 300 milligrams daily. As well as in familiar drinks it is used in energy drinks such as Red Bull as well as in many over the counter analgesics and other medication. Medically it is a as trimethylxanthine, useful as a heart stimulant and it also works as a mild diuretic. It works in the same way as certain drugs, the amphetamines, cocaine, and heroin, all of which work on the action of the brain although in a milder way, and like them it is addictive.

Cayenne peppers are rich in vitamin A and C, calcium and other nutrients. They cure fever, colds and sore throats. They improve the digestive process. They protect the heart by strengthening arteries and regulating blood flow thus preventing heart attacks. External use reduces discomfort and swelling due to frostbite and joint pains by increasing blood flow to the area. Cayenne oil reduces toothaches effectively. Cayenne powder keeps hands and feet warm by improving blood circulation, when sprinkled into gloves or shoes. It is also known to reduce itching. A water-cayenne mixture helps to stop external bleeding. It reduces internal bleeding by even distribution of blood in the body. It also increases vigor and stamina. You must consult a physician before using cayenne for medicinal purposes.

Chromium Picolinate is a combination of chromium and picolinate acid. Combined with exercise, it is commonly used to lose weight through reducing appetite, increasing metabolism rate and melting fats. This, however, has not been proved clinically. It is also believed to increase energy, life span, prevent acne and improve a person’s mood. Being considered a natural alternative to steroids, it is recommended to athletes. Chromium is found in fish, poultry, whole-grains, cheese and meat. It helps in the proper working of cells by improving the efficiency of insulin. Picolinate acid helps in the proper absorption of chromium. A combination of chromium picolinate and other supplements may be risky, hence professional advice should be sought before using it. Pregnant or nursing women should also be careful.

Citrus Aurantium is a fruit from the citrus family. Although later replaced by the sweet orange in recognition, it has retained many practical uses both in home remedies and in food. Citrus Aurantium boosts up the metabolism, which converts fat deposits into energy. Extensive use may help to control weight and hold back the effects of obesity. It can work as an appetite suppressant to restrain overeating. Citrus Aurantium can help to reduce chest congestion and coughs. Citrus Aurantium is a potent energy booster.

Fennel Seed is oval in shape and belongs to the parsley family. This is yellowish brown or green in color and is a dried fruit. This seed has its origin in Egypt and India. Fennel seed goes well with Italian sausages and curry powder mixes. Fennel has the flavor of anise, but is sweeter, aromatic and less pungent. The name is acquired from ‘marathon’, the Greek word in reference to the famous battle that was fought against the Persians in the Fennel field. Fennel seeds are added to meat loaf and meatballs as it gives authentic flavor. This Italian flavor is highly preferred. The fennel seeds are saute with onion, sausage and sliced peppers to make pasta sauce. Fennel seeds are obtained from an aromatic medicinal plant. However, this seed emits pleasant flavor and is highly aromatic. The pungent flavor has made it a prominent ingredient as a spice to enhance the flavor of foods. This seed has essential oils and make strong seasoning.

Ginger Root is a dietary supplement that is not only used as a spice but has had a positive effect on some types of arthritis and raynauds disease.

Green Tea Extract comes from green tea leaves and has been shown to be a very effective supplement for many common ailments ranging from minor to life threatening. Green tea extract is known for its strong antioxidant qualities, making it popular amongst those who take an active role in ensuring their good health. In fact, green tea extract has twenty times more antioxidants than the same portion of Vitamin C, another clouted supplement for health aficionados. In addition to antioxidants, green tea extract is effective at fighting carcinogens and inflammation. Green tea extract is best known for fighting cancer when combined with other methods, for reducing inflammation, and for encouraging overall good physical health.

Gymnema Sylvestre is native to India, predominantly in tropical forests of India. This herb has traditionally been used in the Indian eclectic alternative medical system as the naturopathic treatment for diabetes. The active ingredients or bioactive constituents are a group of gymnemic acids, which have antidiabetic and anti-inflammatory as well as antisweetener properties. If used for a while, gymnema sylvestre, or rather the gymnemic acids, have the effect of reducing the blood sugar level. These glycosides are found in an extract of the leaves and it seems that the acids have a similar structure to saccharose. Besides the gymnemic acids, the plant contains also saponins, quercitol, stigmasterol and also some amino acid derivatives, namely trimethylamine, betaine and choline. When the leaves of gymnema sylvestre are chewed, you temporarily lose the ability to taste sugar.

Hydrocitric Acid is taken from the rind of Garcinia Cambogia and has been known to aide in weight loss.

L-Carnitine is a naturally occurring nutrient in the body that helps the body turn fats into energy. It is primarily produced in the liver and kidneys, and is stored in the muscles of the heart, brain, skeleton, and sperm. L-Carnitine is commonly used in supplements used by body builders. It helps increase and boosts the process of burning of fat in the body that gives energy, promotes a healthy cardiovascular system, proper circulation of blood and a healthy liver. It also helps suppress and reduce the appetite. It also helps those with chronic fatigue syndrome, increasing the focus, energy level, and reduces exhaustion.

L-Tyrosine is a protein non-essential building block Although non-essential it is important for the structure of body proteins. It has a direct effect on neurotransmitters.

Licorice Root is widely used not only in syrups and lozenges to soothen sore throats but also to treat chronic fatigue syndrome, in preventing cavities and fibromyalgia. Licorice is a natural laxative and an excellent source of iron too. It helps treat eczema and improves the body’s immunity. Licorice roots contain glycyrrhizin; which works as an expectorant and loosens the mucus. When taken in large doses the compound glycyrrhizin, which is one the most active element in licorice root can cause potassium deficiency and inhibits the natural ability of the body to reduce blood pressure. Licorice root is available in many forms – drops, wafers, tea bags, loose tea, mouthwashes and caplets. The root is also available in the form of a regular snack in the form of licorice sticks.

Pantothenic Acid is actually a part of the Vitamin B complex, namely Vitamin B5 and is deemed an essential nutrient. It has a critical function in the synthesis and metabolism of core nutrients, such as fats, proteins and carbohydrates, and it forms the coenzyme – A, also called CoA, most notable for the role in oxidation and synthesis of fatty acids and pyruvate. The Greek origin of the name Pantothenic Acid already states that this Vitamin is found nearly everywhere, with prominent amounts in eggs, meat, legumes and whole grain cereals. In health and fitness circles the dietary supplement is very popular for its energy producing role, but also for the ATP process and for the maintenance of cholesterol and triglycerides levels in the body.

Phenylalanine, which may aid in weight loss through the feeling of satiety or fullness by taking phenylalanine with a glass of water 20 minutes before a meal.

Vitamin B12 is a potent vitamin that needs only a little amount of dosage to work efficiently. It is sometime referred to as “cobalamin” because of its cobalt contents. It plays an important role in the production of protein from amino acids, maintenance of nervous system, growth and development, and in the production of deoxyribonucleic acid (DNA). It helps prevent anemia because it promotes the production and formation of healthy red blood cells. It also protects the myelin in the nervous system that enables them to function properly that promotes mental clarity, and prevent memory loss. It is also important in cell replication, and proper metabolism of energy.

Vitamin B6- There are three traditionally considered forms of vitamin B6: pyridoxal (PL), pyridoxine (PN), pyridoxamine (PM). The phosphate ester (PLP) has a leading role in metabolism of human body. It is obtained from the diet since humans cannot manufacture it. PLP is crucial in over 100 enzymes that enable important chemical reactions in the human body. In the brain, the manufacture of neurotransmitters like serotonin from tryptophan is made possible by PLP. PLP is also a coenzyme in the production of the iron coating component of hemoglobin called heme. Signs of vitamin B6 deficiency include irritability, depression and confusion, inflammation of the tongue, sores or ulcers of the mouth and the skin at the corner of the mouth.

White Willow Bark, more accurately the bark of the deciduous tree, has been known since the ancient times for its medicinal properties. Already the ancient Egyptians, but also Hippocrates, Assyrians and Sumerians have recognized that the powder extracted from the white willow bark is a very potent remedy for fever, but active against pains and aches as well. Salix alba, which is the Latin name for the white willow, contains an active alcoholic beta glycoside that contains D-glucose and is named salicin. Salicin is metabolized in human body to salicylic acid and is very closely related to aspirin. When ingested it has a quinine like bitter taste. Salicylic acid is anti inflammatory and keratolytic, and is commonly used as an additive in weight loss products.

Yerba Matte contains natural nutrients and antioxidants. It contains 11 polyphenol, which are a group of phytochemicals. Phytochemicals are effective antioxidants and are thought to show anti-cancer effects in mammal by making strong natural defenses of an organism and protecting it against cellular destruction. Yerba Matte leaves also have saponins, which are phytochemicals that help induce the immune system and assist the body in protection against ailment. They have important anti-inflammatory properties. Yerba Matte can also prevent oral cancer. Research has shown it contains 90 percent more nutrients, which boost metabolism, than green tea. Some of the vital antioxidant enzymes in the body are also stimulated by Yerba Matte.