GABA or gamma-aminobutyric acid happens to be an inhibitory neurotransmitter in the brain that is crucial for our well being since it helps induce relaxation and sleep. As such, it performs the role of a balancer for the brain by balancing excitation of the brain with inhibition. There is more to GABA than its balancing effects. GABA has a major impact on muscle building and fat prevention due to its effect on HGH levels. GABA stimulates the anterior pituitary thereby increasing Human Growth Hormone (HGH) levels. HGH has anabolic and lipotropic properties and GABA thus indirectly causes these two positive effects in the body. However, people taking GABA supplementation may experience certain side effects that may range from tingling sensations around the face and neck area to mild change in breathing patterns or heart rate. Thankfully, these side effects are not harmful and subside quickly.

Gelatin constitutes the shells of pharmaceutical capsules in order to make them easier to swallow. Gelatin is a translucent, colourless, brittle, nearly tasteless solid substance, extracted from the collagen inside animals' connective tissue. It has been commonly used as a gelling agent in food, pharmaceutical, photography, and cosmetic manufacturing.

Magnesium Stearate is coommonly used as a filling agent in the manufacture of capsules and tablets, such as vitamins, the source of this ingredient is typically bovine. However, there is an increasing number of vegetarian options in which the product specifically indicates it contains magnesium stearate from vegetable sources.

Melatonin- Main function is to keep the biological clock in humans synchronized but also has a powerful antioxidant quality. Can be important in body building to fight toxins.

Phosphatidylcholine has a role in membrane mediated cell signaling and is currently being experimented on weight loss treatments.

Phosphatidylethanolamine can prove helpful in treating Alzheimer's. Brains affected by Alzheimer's comprise fewer synapses and decreased levels of synaptic proteins, membrane phosphatides, choline and DHA. Phosphatidylethanolamine utilizes pyrimidine and a PUFA (for example, docosahexaenoic acid), which can significantly enhance levels of membrane phosphatide and synaptic protein in gerbil brains. Phosphatidylethanolamine also helps regulate homocysteine. It is synthesized by two pathways, CDP-choline pathway and methylation of phosphatidylethanolamine by phosphatidylethanolamine N-methyltransferase (PEMT). Recent research has suggested that PEMT is a significant consumer of methyl groups from S-adenosylmethionine (SAM) and plays an important role in determining homocysteine pools.

Propionyl Carnitine ethyl ester is a short chain of carnitine ester. It is commonly used for supporting aging male’s health and reducing fatigue. It helps transport fatty acids into the muscle cells, stimulating the production of more energy. It improves the metabolism and helps burn fats. It ensures that the fats are burned first to use for energy. It also fights free radicals damages in the body. It is also improves blood circulation, and is good for preventing and treating angina, heart attack, and other heart conditions. Aside from balancing cholesterol level, it also helps in maintaining the blood sugar level. It also help men with regards to erection problems.

Usnic Acid is derived from an algae or fungus that grows on certain species of trees and is sometimes referred to as Old Man's Beard because of the way that it hangs from the branches to the ground. Usnic acid is often used in supplements that are intended to promote weight loss, and although this type of supplement is found to be beneficial for some folks, others have had very dangerous side effects. Use particular caution when using usnic acid as a fat burner or diet aid, and check with your health care provider before you begin a regimen that includes usnic acid. Usnic acid can cause a potential toxicity within your body that can be life threatening.

Vitamin E consists of eight related vitamins that are all fat soluble and have antioxidant properties. The alpha-, beta-, gamma- and delta-tocopherols with the corresponding tocotrienols all belong to the Vitamin E group, whereby the alpha-tocopherol has been found to be the most bioavailable form. Vitamin E is commonly found in food sources like eggs, milk, nuts, seeds, vegetable oil like olive oil, wholegrain foods, wheat germ, red palm oil, but also in asparagus and avocado fruits. While Vitamin E is a powerful antioxidant, several other properties have been noted as well, such as prevention of damage to neurons, cholesterol reduction and cancer prevention. Vitamin E has been also identified as a vital signaling molecule, whereby the primary necessity of Vitamin E to human survival is still not clear.