Acetyl L-Carnitine is derived from methionine and lysine amino acids and this is primarily synthesized in the kidneys and liver. This is transported to various other tissues in the body. However, the highest concentration of Acetyl L Carnitine is found in the tissues that employs the fatty acids to be the primary dietary fuel mainly the cardiac and skeletal muscles. The supplement of Acetyl L Carnitine is very useful for the oxidation of fatty acid and helps in burning the unwanted body fat. The fatty acids are the main energy sources and the process called oxidation is the main to break and create it into energy. The fatty acids fail to penetrate the mitochondia membrane and Acetyl L Carnitine transports fatty acids through the mitochondia membrane allowing fats oxidation. Acetyl L Carnitine plays a vital role in the production of energy and supports the body functions that need high energy levels. This is available in many foods such as vegetables grains and meats. This is available in higher concentration in beef and lamb and the vegetables and white meats have least concentration.

Berberine is an alkaloid plant used for medicinal purpose in Ayurvedic and Chinese medicine. It is yellow in color and bitter-tasting. Studies show that berberine possesses weak antibiotic properties which inhibits the growth of virus, fungi and bacteria. This feature of berberine has made it popular in the treatment of sinus infections, diarrhea and respiratory problems. It lowers the level of cholesterol and blood pressure and suppresses the development of tumor cells which include leukemia, breast cancer, hepatoma etc. However berberine must not be used without consulting your physician. Pregnant women must stay away from this compound as it increases the chance of premature delivery and miscarriage by causing contraction in the uterus. Because of its strong yellow color berberine was used to dye wood, leather and wool.

Caffeine is a stimulant that is used to stay awake and it gives mental alertness from fatigue. This is used as an adjunct for pain relief and also as energy accelerates. Caffeine is a non-prescription drug easily available as over the counter medication and comes in combination to acquire relief from headache and pain. Caffeine increases the mental alertness by offering the required energy for exercise training and weight loss. Caffeine cannot be considered as a mere stimulant as it reaches deep into muscles and provides power that is long lasting. Caffeine taken before any work out is also great as it fights the fatigue and keeps the person ready for the workout. Dieters also find caffeine as the solution as they feel sluggish. This is a no-calorie stimulant and does its job effectively and quickly. Caffeine anhydrous is found even in one or two coffee cups. However, this limitation is recommended as excess caffeine may result in irritability, rapid heart beat, nervousness and sleeplessness.

Calcium, is a supple gray alkaline earth metal, which is the fifth most abundant element by mass in the Earth's crust. Calcium is also at the fifth most profuse dissolved ion in seawater by both molarities and mass. Calcium is a significant nutrient that we require in our bodies. It has many imperative functions. It helps getting strong teeth and bones and is involved in muscle contractions and blood clotting, The calcium is mainly stored in our teeth and bones. Low calcium level may lead to the bone fractures and in some cases porous bones or osteoporosis, generally in old age. The intake of calcium can drop down the high blood pressure, maintain your heart functions, avert gum disease, prevent colon and rectum cancer, and help blood to clot.

Fo-Ti is most commonly known as Chinese knotweed, with the Latin name Polygonum multiflorum. It is a Chinese herb, more accurately it is a climbing and crawling vine plant, which is able to cover quickly and rapidly everything in its path. Blooming in fall, this herb has been used in traditional Chinese medicine for ages, most prominently to rejuvenate the body. It is closely related to Japanese knotweed, which provides the antioxidant resveratrol. Chinese knotweed contains similar stilbene glycosides, which are deemed superior to the Japanese counterpart. Further properties ascribed to P. multiflorum include tonifying the kidneys, strengthening of the skeletal system, treating premature gray hair, ultraviolet protection of the skin and some laxative attributes when taken orally. Other traits seem to include normalization of estrogen profiles in women, boosting of the immune system and red blood cell formation promotion.

Green Tea Extract is currently being promoted by the health conscious community as a weight loss product, which does not do this incredible concoction of helpful ingredients justice. Many green tea extracts nowadays exclude caffeine, to avoid the associated side effects and lower the ingestion of this legal addictive stimulant. The main characteristic of the green tea extract should be the antioxidative effect, which surpasses Vitamin C twentyfold. But the other traits are not to be forgotten, it is anti-inflammatory, anti-carcinogen and anti-radiation. The unique combination of green tea catechins, derivatives of apicatechin, and flavonoids, which belong to the same family, are proven scavengers of free radicals and an unavoidable addition to any dietary supplement combination, body building or weight loss as the target objective.

Octopamine is a biogenic substance which is containing an amine group, apparently related to noradrenaline, which is a catecholamine functioning as both, neurotransmitter and a hormone. Similar to norepinephrine, which is another name for noradrenaline, octopamine may act as a stress hormone, triggering increased heart rate, energy consumption and blood flow, even the blood pressure. One side effect of octopamine is apparently the release of fat from the adipocytes, which are the fat cells where excess energy is being stored. This side effect prompted the use of octopamine as a dietary supplement aimed at weight loss, but used in combination with other stimulants. Octopamine has been discovered in the middle of the twentieth century, but the use as a fat removal agent is very recent.

Synephrine or oxedrine is a drug derived from bitter orange or Citrus aurantium. It is an aromatic compound with the systematic name 4-[1-hydroxy-2-(methylamino)ethyl]phenol which indicates that it has an attached hydroxyl group at para position and a methyl amino group at another position. It is not one of those compounds on which an extensive scientific study has been done. However, it has some positional isomers such as the neosynephrine as well as other compounds. Studies indicate that it could act as a Beta-3 adrenergic receptor which means that if taken as a supplement it enhances the breakdown of fat to release energy and also increases heat production in the muscles.