Choline protects our livers from accumulating excess fatty build up as well as acting as a neurotransmitter within our brains.

Chromium Polynicotinate, which is a form of chromium, an essential trace mineral that is needed for the body's production of insulin. Insulin is a hormone that stabilizes the body's blood sugar level.

L-Carnitine - Carnitine is an ammonium compound. It is derived from two amino acids, namely lysine and methionine. Carnitine is needed to transport fatty acids, when they are removed from the storage in fat cells and used for additional energy. Carnitine used to be labeled Vitamin Bt, the biologically active form is named L-Carnitine. Food sources of carnitine are found in red meat and dairy products, but also in several nuts, seeds, legumes, cereals, pulses, other vegetables and some fruits like bananas. While the weight loss effectiveness of L-Carnitine is still in research, it is a proven fact that it increases the energy metabolism levels and that in elderly persons L-Carnitine significantly improves the neurotransmitter functions. It also improves the bone structure and has substantial antioxidant action.

L-Carnosine is a compound that consists of two amino acids -- alanine and histidine. It is a protein building block and is responsible for many vital functions in the body that include a role in physical appearance. It can prevent spread of disease and also minimize the damage to body tissue.L-carnosine works an antioxidant agent, which helps protect the body from damage caused by oxidation. Also called free radical damage, oxidative damage can prevent disease and aging. L-carnosine supplements have many health benefits, majority of which are linked to its capability to slow down the aging process by neutralizing free radical damage. L-carnosine binds toxic metals produced by different metabolic reactions in the body and eliminates them before damage to tissues. It also strengthens and stabilizes cells of the immune system.

Sodium is the element that has the atomic number 11 in the periodic table and is commonly known as the main component in the table salt, together with chloride. Interestingly enough, it is probably the one dietary component which does require limitation rather than supplementation, since that average daily nutritional requirement is around half a gram per day. This most popular food seasoning, salt, is providing the most common source of sodium and chloride in human diets, but is generally overused and may cause health problems, such as high blood pressure, if consumed overly generously. The suggested dose of table salt, or rather the upper limit portion, would be somewhat less than 6 gram per day, according to the Dietary Guidelines for Americans, referenced by FDA. In the UK this limit is set at four grams per day.