Alpha Lipoic Acid is also known as ALA or Lipoic acid or thiotic acid. This is considered as fatty acid, which is naturally found in each cell of our body. This acid transforms the glucose to energy. This is even an antioxidant, component which neutralizes potentially dangerous chemicals known as free radicals. Well, this is considered to be unique because it works in fat and water, different from the other usual antioxidants vitamins E and C as well as this can recycle antioxidants like glutathione and vitamin C after these have been utilised. Alpha Lipoic acid boosts the glutathione formation. Glutathione is considered to be a significant antioxidant which supports your body to eliminate potentially dangerous substances.

Cayenne, which contains Capsaicin, a thermogenic substance. A thermogenic raises your core temperature, which allows you to burn more calories from food, particularly when eating a high fat meal.

Chromium.

Coenzyme Q10- The vitamin-like Coenzyme Q10 or (CoQ10) is a fat soluble substance, found in all human cells. It acts as an antioxidant thus helping the body to get rid of free radicals and facilitating biochemical reactions that produce energy in the body cells. It is found mainly in the mitochondria where the cells make energy. Since mitochondria are found in abundance in the heart and liver cells, these cells naturally contain CoQ10 too. Needless to say, those who suffer from heart disease are the one who have relatively low CoQ10 too, as the heart cannot function to its full capacity if CoQ10 is not adequately present. CoQ10 deficiency may also give rise to periodontal disease though there isn’t enough evidence to prove so. However, it has been found that those suffering from this disease have relatively less CoQ10.

Eleuthero- Eleuthero is a species of woody and small shrub in the family of Araliaceae native to North-eastern Asia. Eleuthero root possesses a range of medical properties, such as memory improvement, increased endurance, immunogenic, anti inflammatory, radiological protection and chemoprotective etc. If it is taken regularly, it can enhance immune function, promotes improved physical and cognitive performance, decreases cortisol levels and reduces inflammatory response etc. Many human studies suggest that Eleuthero root has been effectively used to treat the bone marrow suppression that is caused by radiation or chemotherapy, insomnia, angina, hypercholesterolemia, poor appetite and neurasthenia with headache.

Gotu Kola is one of the many common names given to the herbaceous annual plant called Centella asaitica. It is mainly found in countries like India, Sri lanka, Northern Australia, Malaysia, Iran, Indonesia, Melanesia and a few more on the Asian continent. This plant is used as a herb in traditional Chinese medicine and Ayurvedic medicine as well. It has slender stems that interconnect one plant to another. The leaves of this plant are long stalked and green in color. It has reniform leaves with rounded apices and is smooth in texture with palmately netted veins. The rootstocks which grows vertically down has rhizomes on it. Their color is creamish and are often covered with root hairs. The plant which is harvested manually matures in about three months, including the roots.

Green Tea Extract is currently being promoted by the health conscious community as a weight loss product, which does not do this incredible concoction of helpful ingredients justice. Many green tea extracts nowadays exclude caffeine, to avoid the associated side effects and lower the ingestion of this legal addictive stimulant. The main characteristic of the green tea extract should be the antioxidative effect, which surpasses Vitamin C twentyfold. But the other traits are not to be forgotten, it is anti-inflammatory, anti-carcinogen and anti-radiation. The unique combination of green tea catechins, derivatives of apicatechin, and flavonoids, which belong to the same family, are proven scavengers of free radicals and an unavoidable addition to any dietary supplement combination, body building or weight loss as the target objective.

Guarana- The active constituent of guarana is caffeine, which means that it should not be used alongside ephedrine as either a dietary aid or in order to stimulate performance. The American Food and Drug Administration has not tested its effectiveness or its purity as they do not class it as a drug. Guarana has many other names including Brazilian cocoa and may be a constituent of non alcoholic drinks imported from South America. Because of possible adverse reactions it is not recommended for anyone with a heart condition or who has kidney disease, high blood pressure or who suffers from anxiety.

Iodine, a necessary element used by the body to make the thyroid hormones thyroxine and triiodothyronine. These Thyroid hormones are needed to maintain a healthy metabolic rate and cellular metabolism.

Licorice Root is a root used to extract a sweet flavor from. Licorice is a plant belonging to the legume family, like peas and beans. It takes two to three years after planting for licorice to be harvested in autumn. It requires deep, fertile, well drained soil with a lot of sun to be able to grow. The extract from licorice is produced by boiling the roots with water and then evaporating all the water. This extract is then sold both in the form of solid and liquid. Glabra consists of a sweetener called glycyrrhizin which is many times sweeter than sucrose. It is used in lot cough syrups and in ayurvedic medicine. Candies made from licorice roots are famous all over the world. Hence it is in many pharmaceutical and confectionery products.

Niacin is also known as Vitamin B3 or nicotinic acid. It helps in the conversion of carbohydrates into glucose that serves as fuel for energy. It also helps the body in metabolizing fats and proteins. Niacin also helps in the production of hormones necessary for the body to function properly. It is also effective in improving the circulation in the body. It lowers cholesterol, triglycerides and blood sugar level. It also helps in the treatment of coronary artery disease. It also helps in regulating the blood sugar level. Niacin also helps prevent the Pellagra disease, which causes digestive problems, diarrhea, dermatitis, hyper-pigmentation, amnesia, dementia, delirium, and even death. Niacin also helps prevent Alzheimer’s disease, diabetes, and is also effective in treating acne.

Octacosanol is also known as cluytyl alcohol, octacosyl alcohol, and montanyl alcohol. It is a waxy substance that is present in some plant oils and is the active ingredient in wheat germ oil and spinach. It is commonly found in the sugar cane extract called policosanol. It is made up of twenty eight carbon long chain of saturated primary alcholo. It improves endurance and increases the capacity to exercise for a prolonged period of time by helping the body use oxygen efficiently. It also helps reduce blood cholesterol level. It also helps in preventing and treating of Parkinson’s disease. It is also rich in vitamin E that fights free radical damages and works as an antioxidant that fights premature aging. It also protects the muscle tissues from the build up of lactic acid and increase the ability of the body to store glucose.

Panax Ginseng (Asian ginseng), which is also called as Korean ginseng and Chinese ginseng, belongs to the same Araliaceae family that American ginseng and Siberian ginseng belong to. It is harvested in the fall and the root of plants, preferably above six years of age, is used for treating various conditions. These include erectile dysfunction, male infertility, and chronic fatigue syndrome. It is also believed that prolonged use of Asian ginseng can alleviate risk of some forms of cancer. However, failing to take it in recommended amounts may lead to certain side effects too and in rare instances, cause over-stimulation and insomnia. The risk of over-stimulation as well as gastrointestinal upset can be more if it is taken along with caffeine. Some women have also experienced menstrual abnormalities and breast tenderness after prolonged use of Asian ginseng.

Potassium is an electrolyte, a substance that maintains the fluid levels in the body. It is helpful in regulating blood pressure and heart function. Intake of potassium can benefit people suffering from hypertension. Research has found that a potassium supplement intake decreased incidence of stroke by 60 percent. It neutralizes acids and restores alkaline salts to bloodstream.  It acts along with sodium cells to maintain or restore membrane potentials. Potassium is also vital for nerve functioning and cardiovascular, and regulates nutrients’ transfer into cells and adds to muscle energy. It also helps recuperative powers, besides regulating water balance. Potassium is beneficial for eliminating wastes. It is helpful in controlling headaches and convulsions, and quickens healing of cuts, bruises and other injuries.

Rhodiola , popularly known as the “golden root” in Russia has been considered an effective treatment for stress and depression. This adaptogenic herb enhances resistance without changing the normal biological function of the body. Rhodiola is found in Asia and Europe’s artic areas at high altitudes. Scandinavian and Russian countries have been using its roots to cure poor attention span and fatigue for centuries. Rhodiola rosea is also effective in improving mood by enhancing mental and physical performance. There are several compounds in Rhodiola rosea which makes it so effective. It includes rosavins along with active components like tyrosol and rhodioloside. This supplement is available in the form of tablet or capsules that can be taken once or twice on a daily basis. You can also increase the dosage if needed.

Riboflavin, an easily absorbed micronutrient, is also known by the name of Vitamin B2. It plays a key role in maintaining the health of animals as well as humans. A wide variety if cellular processes require this vitamin. It plays a key role in energy metabolism, just like other B vitamins. It is the kind of micronutrient which required for the metabolism of proteins, carbohydrates, fats and ketone bodies. There are a lot of food products that are a good source of Vitamin B2. Matured soybeans, yeast, mushroom, livers, kidneys, leafy vegetables, milk, cheese, almonds are such products that are rich in this vitamin. But riboflavin does get destroyed if exposed to light. Riboflavin is a non toxic vitamin. Hence, there is no harm in taking it orally.

Vitamin B1 is a water-soluble vitamin with no known toxic effects if taken with other members of the vitamin B complex. Thiamine is essential to a strong appetite and to enable the body to use sugars and other carbohydrates.

Vitamin B12 is a water-souble member of the vitamin B complex. Requirements are in the microgram range, which is lower than the milligram range of the other B vitamins. Vitamin B12 is involved in the production of red blood cells and is usually known as the anti-anemia vitamin.

Vitamin B5 also known as Pantothenic Acid is a natural, inexpensive and safe form of curing acne. It is free from all negative side effects. It is best suited for people with oily skin as it stops the overproduction of oil within our body. It converts the carbohydrates and fats into energy effectively when synthesized with other Vitamin B. Additionally it also helps your body produce red blood cells and metabolizes fats. It plays a significant role in reducing physical and mental stress because it works along with the stress hormone producing adrenal gland. Pantothenic acid is present in all kinds of food and therefore our body gets sufficient amount of it. As it is impossible for our body to become deficient in pantothenic acid, there is no recommended daily amount of it. Eggs, whole grains and milk contain panthothenic acid in large numbers.

Vitamin B6 is one of the most important vitamins that play an essential role in the development and keeping the immune system healthy. Vitamin B6 is water soluble that contains pyridoxal, pyridoxine, and pyridoxamine. It is needed by the body in various functions such as red blood cell metabolism and conversion of the amino acid tryptophan to the vitamin niacin. It is also important in ensuring the efficient function of the nervous and immune systems. It helps manufacture proteins and neurotransmitters, haemoglobin, and prostaglandins. It also helps balance the hormones. Vitamin B6 is known to help give relief to women suffering from menopausal symptoms, and premenstrual syndromes. It also helps reduce the incidence of breast cancer.

Vitamin E is a fat-soluble vitamin and is an antioxidant. Vitamin E helps to gradually break down blood clots in the circulatory system and helps prevent more from forming. Involved in red blood cell formation.

Yerba Matte has a level of caffeine and is therefore a stimulant aids in toning, balancing and strengthening the body, aids in digestion, calms and balances nerves and is also used to help treat allergies and sinusitis.