Alpha Lipoic Acid is known as an antioxidant that is naturally made by the body. It is found in every cell, and helps to turn glucose which is a form of sugar into energy.

Betaine HCL, or betaine hydrochloride, is not an essential nutrient, but it helps in absorption of proteins, vitamin B12, iron and calcium and helps in the digestive tract with the protein and fat breaking up abilities. It is a supplemental source of hydrochloric acid, with a low pH level. Besides the obvious use against indigestion and heartburn, other uses have been proclaimed for betaine HCL, such as lowering the homocysteine level, helping with thyroid conditions and others. With progressing age, hydrochloric acid and digestive enzymes may decrease, with a poor digestion as a result. With betaine HCL, when taken at the beginning of a meal, proper digestion can be accomplished. Betaine HCL is most commonly provided with the addition of pepsin, a digestive enzyme.

Choline is a water soluble essential nutrient of every human cell which belongs to the Vitamin B family. It helps in the transfer of fat-based nutrients and waste from the cells. It plays a vital role in maintaining mental health and is used in treating brain disorders and Alzheimer’s disease. It assists the transfer of messages to and from the nerves and reduces inflammation. A choline deficiency results in insomnia, problems with memory, fatigue, nerve-muscle problems, inability of the kidneys to concentrate urine properly, accumulation of fats in the body, cardio vascular and liver problems. Wheat germ, soy products, cauliflower, peanuts, oats, potatoes, lentils, flax and sesame seeds are rich in choline. It is also found in egg yolks, veal, chicken, beef and turkey livers.

Chromium Picolinate is derived from picolinic acid and chromium and is sold as a chemical compound as a nutritional supplement deemed to combat chromium deficiencies. Chromium Picolinate has shown some positive effects in treatments of atypical depression, particularly instances where carbohydrate cravings were significantly reduced made the weight loss community become interested. Currently chromium picolinate is being marketed as a supplement supposed to help body builders and athletes to develop muscles, burning excess fat, a claim which could not be verified but is persistent. While chromium is essential in the insulin metabolism, assisting in stabilizing the body’s sugar levels in the blood, the actual effect of chromium picolinate supplement in muscle building humans requires further research. In body building circles, chromium picolinate is deemed an essential part of a proper diet.

Chromium Polynicotinate is a product associated with medical food. It is used as a nutritional support in diabetes related conditions. Chromium polynicotinate is said to be nothing but an assimilated form of chromium. It is said to be the most effective type of chromium. It is absorbed by the body in its biologically active form. It is also crucial to the process of synthesis of fats, protein and cholesterol. Chromium polynicotinate if taken in monitored dosage can help stabilize blood sugar levels. This proves beneficial for people suffering from diabetes as well as hypoglycemia. Its main property is to produce insulin. Therefore, it helps in the metabolism of glucose. This type of chromium polynicotinate helps in the production of anabolic effects which have no side effects. On the other hand, they help in keeping the fat cells away from the muscle cells.

Citrilene (Hydroxycitric acid)- Hydroxycitric acid is a chemical found in several tropical plants including Garcinia cambogia and Hibiscus subdariffa. Itr is a derivative of citric acid and can be extracted from the dried rind of the Garcinia cambogia fruit. For centuries hydroxycitric acid has been used in Southeast Asia as a food condiment. However recently a lot of research and animal studies have been carried out using hydroxycitric acid. The studies suggest that hydroxycitric acid have a potential for modulating lipid metabolism by supporting healthy serotonin levels and is thus effective in promoting weight loss. Hydroxycitric acid also moves the body’s preference for energy source from carbohydrates to fat. Animal studies also reveal that hydroxycitric acid prevents ‘rebound’ weight gain. Due to these reasons, hydroxycitric acid is becoming a popular ingredient in commercially available weight-loss products.

Dandelion - Dandelions are perennial wild plants with jagged leaves, which are dark green in color and bright yellow flowers. Dandelions cannot be easily removed due to their long taproots. They can easily spear all over the place, because its seed pass due to wind and also when they get suck to your clothes, hair, shoes etc. if you want to get rid of dandelions then you have just one choice, pull them out right from their roots with your hands. Dandelions can be very beneficial as they are rich in vitamin C and iron. You can eat it they way you want to, cook it, fry it, steam it, sauté it or simply just eat it raw.

Epigallocatechin Gallate (EGCG), which is also known under the name epigallocatechin 3-gallate, is the ester of catechin, gallic acid and epigallocatechin. It is found in tea and is believed to be one of the most important antioxidants today. Epigallocatechin 3-gallate is currently investigated for the inhibitory effects on the life cycle of HIV-1 virus, the human immunodeficiency virus type 1, which causes AIDS. Although EGCG has shown significant benefits in laboratory studies, the clinical trials on humans have not been conducted yet. The antioxidant qualities of EGCG and the associated reduction of free radicals have made epigallocatechin 3-gallate a very popular supplement, especially with the body building and athletic communities. It is furthermore suggested that EGCG has therapeutic potential with several forms of cancer and in setting of liver fibrosis.

Ginger Root, the rhizome of the perennial herb Zingiber Officionale found in the Southwest coast of India and the Malabar Coast. Ginger root is commonly used for its ability to cleanse the colon, reduce spasms and cramps, stimulate circulation, and aid metabolism. Ginger is also a strong antioxidant and effective microbial agent for sores and wounds. Ginger works in the digestive system by increasing the pH of stomach acid, reducing its acidity, thereby lower the rate of gastric secretions, and increasing digestive enzyme activity. By providing you with a clear head and by working as a metabolism aid, Ginger Root is the perfect compliment to any diet plan. At prescribed dosage levels, Ginger Root has no recorded problems of known significance. No drug interactions have been reported as well.

Grapefruit Extract, also known as citrus seed extract is a liquid that is derived from the seeds, pulp as well as the white membranes of grapefruit. Some scientists claim that grapefruit extract possesses antibacterial, antiviral and antifungal properties while others recommend it for the treatment of earache, throat infections etc. There are two ways in which grapefruit extract is prepared. One is the natural, self-made grapefruit extract which is made by grinding the seed and pulp and then mixing them with glycerine. The second method is the commercial way in which the seed, pulp, glycerine and synthetic preservatives are all blended together. Grapefruit extract is believed to have a lot of scope in the health food industry. However one has to be careful as grapefruit can have several interactions with certain drugs like warfarin.

Guarana, a stimulant derived from the seeds of the Brazilian Guarana plant. Guarana is used to increase alertness and help fight fatigue. It contains caffeine and is usually associated with an "energy crash" several hours after taking a large dose.

Guggulsterone- Commiphora wightii, or the so called Guggul tree is a flowering shrub or rather a small tree which can grow up to a size of 4 meters. Once very common in India, it is now there listed as endangered, but not in northern Africa or elsewhere in central Asia. It was very popular in the Indian Ayurvedic medicine, but also currently in the western medicine for treating of heart problems. The hydrocarbon secretion of Guggul contains a plant sterol, guggulsterone, which in the human body seems to act as an antagonist to the farnesoid X receptor. Furthermore, guggulsterone is active in increasing the natural thyroid production. This in turn stimulates the metabolism and may raise the body temperature, burning stored excess fat.

Inositol Monophosphate is a carbocyclic polyol and secondary messenger in eukaryotic cells, where it is crucial for several of the cellular functions, including cell growth, migration, endocytosis and cell differentiation. Myo-inositol used to be classified as the Vitamin B8, belonging to the Vitamin B complex, but further scientific studies have found that it could be synthesized by the body, therewith disqualifying it as a vitamin. Of all the functions that inositol has been associated with, mostly biological processes, like nerve guidance, serotonin activity modulation, gene expression and intracellular calcium concentration control; for the body building and athletic community the breakdown of fats and reduction of blood cholesterol seem to be most significant, besides the cell membrane potential maintenance.

L-Carnitine helps to metabolize food into a source of energy to be burned for weight loss purposes.

L-Theanine , which is believed to relax the body while consuming high amounts of caffeine, yet stimulate alpha wave brain activity to maintain mental alertness.

Niacin is an essential B vitamin, in cellular energy used for the promotion of healthy cardiovascular function, nervous system function, and immune function. Niacin nutritionally manages cholesterol levels already within the normal range. Also known as vitamin B3, niacin is one of a complex of B vitamins that are essential for good health. Niacin is so-called nicotinic acid, known also as nicotinamide. It helps regulate blood sugar and also works at cellular level protecting the skin and enhances the digestive system. And being an originator of the amino acid tryptophan, it can be made by tryptophan in the body. It’s also a coenzyme playing an important role in body metabolism. Supplements of vitamin B3 are also known to reduce levels of bad cholesterol and increase good cholesterol in the blood.

Octopamine is related to noradrenaline. Octopamine was discovered by Vittorio Erspamer, an Italian scientist in 1948. Octopamine has a significant role in mollusks and is the central nervous system in snail. Octopamine also has a vital role in memory and learning in the fruit fly and honey bee. Octopamine is also useful for the firefly in releasing the light production. Octopamine mobilizes releasing fat in mammals and this has developed into promotion as a slimming aid on the internet. However, there is no apparent evidence about Octopamine facilitating weight loss. Octopamine also significantly increases the blood pressure in combination with stimulants such as weight loss supplements. This is extensively used in energy demanding insects such as spiders, lobsters, crabs and crayfish as their behaviors also include egg-laying, jumping and flying. Among vertebrates, Octopamine substitutes norepinephrine and as well exhibits common side effects. Octopamine is sited in the locust jump such that it modulates the muscle activity allowing the leg muscles to contract effectively.

PEA (Phenylethylamine), which is also known as Beta-Phenylethylamine, is a supplement, which favors aggression and is supposed to raise mental alertness, focus, and ability to concentrate. It is believed to also promote energy. In clinical trials it has been observed that infusion of Beta-Phenylethylamine raises the extracellular dopamine count, furthermore inhibiting the dopamine transmitter DA neuron firings. An additional activity is seen through the Beta-Phenylethylamine modulation of noradrenergic transmissions. It is viewed as a stimulant, but the lack or disturbed amounts of PEA have been observed in people with attention deficit and the hyperactivity disorders, people suffering from depression, schizophrenia, migraine and phenylketonuria. The obvious antidepressant qualities are paired with the increased wakefulness, which may lead to difficulty falling asleep, but improve motivation when exercising or training.

Phenylalanine, which may aid in weight loss through the feeling of satiety or fullness by taking phenylalanine with a glass of water 20 minutes before a meal.

Soy Isoflavones are antioxidants and organic compounds that are related to the flavonoids, which are secondary metabolites in plants. Derived from soybeans, isoflavones genistein and daidzein are won. These two isoflavones are able to interact with estrogen receptors, causing similar effects. Genistein, although an antioxidant, on the other hand stimulates oxidation in nitrate synthesis. This chemical substance, mainly found in plants, belongs to the group of polyphenols, together with gallic acid esters of glucose and other sugars, lignins and condensed tannins. For a short time they were classified as Vitamin P, where the health benefits are believed to be mainly with the reduction of risks of cancer and cardiovascular diseases. Genistein is also believed to act inhibitory on certain substances that promote growth factors.