Fructose (also called levulose) is a carbohydrate classified as a monosaccharide. Technically it is a ketohexose. This term tells us a lot about its structure. It contains six carbon atoms forming its carbon backbone (a characteristic of carbohydrates) and the second carbon atom is doubly bonded to an oxygen atom. It is a naturally occurring ketose sugar present in the free monosaccharide form or as a component of the disaccharide sucrose in combination with glucose. It is found in fruits, honey, melons, berries, etc. Its advantageous effects are quite few, like having a low glycemic index. Its consumption is not advised because excess of it is converted to fats and it also hinders the release of appetite inhibiting substances at the right time.

Kre-Alkalyn is a creatine supplement which is highly effective and popular among body builders, athletes, swimmers, weightlifters, etc. Creatine enhances a sportsperson’s performance, strength and endurance level without causing undesirable side effects like creatinine. It is better than other creatine formulas as it is high in nutritional value and does not allow the creatine to break down into creatinine due to its complete stability. This enables the blood to absorb the creatine effectively and increases the abilities of an individual. Kre-Alkalyn works effectively to increase the power and energy of the individual without any of the side effects like upset stomachs, bloating and water retention left behind by other creatine supplements. It also enhances nimbleness and quickens the muscle gain process while reducing the fat.

L-Carnitine , which transfers long-chain fatty acids, like triglycerides into mitochondria , which is then oxidized to produce energy. L-Carnitine is commonly used for burning fat, increasing energy, improving resistance to muscle fatigue and suppressing appetite.

L-Glutamine- Found in plasma and muscles of the human body, L-Glutamine is an essential amino acid. In the skeletal muscle cells, more than 60% of free floating amino acid is made of L-Glutamine. It acts as the primary donor of nitrogen and moves in the body wherever required. This amino acid has been considered useful in reducing physical stress. During surgery or heavy exercise regime the human body needs it for maintaining the level of glutamine in muscles and blood. It is also essential for maintenance of immune system and prevention of intestinal stress. Glutamine supplements can help in restoring L-Glutamine levels during stress. L-Glutamine supplements are relatively less expensive and help in minimizing the breakdown of muscles. It also improves the metabolism of protein in the human body and ensures a positive balance of nitrogen.

Medium Chain Triglycerides (MCT) are fatty acids which are shorter in length. They therefore are similar to carbohydrates and get easily digested and absorbed and get used up as energy. It is used as an alternative source of food by patients who are unable to digest normal oils and fats. Medium chain triglycerides are water-soluble and because if their short length get absorbed into the blood stream quickly. From the bloodstream it gets directly transported to the liver. It is an immediate source of energy and only a miniscule percent of it gets converted to body fat. It is naturally found in coconut oil, milk fat and in palm oil. Medium chain triglycerides are available in capsule and in liquid form; this is obtained through the process of lipid fractionation.

Micellar Casein is an indentured form of casein isolated from ordinary casein protein. It is produced from milk by means of ultra filtration, without the use of chemicals. Research shows that Micellar casein is an extremely slow digesting protein that offers prolonged 7 hour absorption; studies relate prolonged absorption to increased protein synthesis and reduced muscle breakdown. It is preferred over whey because it provides muscles with protein over a long period of time; therefore, more protein is absorbed and used by the muscle. Since it is produced without the use of chemicals it contains more bioactive milk peptides that support immune function as well as enhance muscle growth.

Taurine is an organic acid which is one of the primary ingredients of bile, found in the lower intestine as well as in small amounts in the tissues. Taurine is an important element as it is required for fat digestion through the emulsification of dietary fats. It is also needed for the absorption of fat-soluble vitamins as well as the control of cholesterol serum levels. Taurine is also needed for the proper use of sodium, calcium and potassium in the body. Cell membrane integrity is also maintained with the help of taurine. Apart from these, research has shown that taurine can be very helpful in managing anxiety, hyperactivity, reduced brain functioning etc. Studies have also revealed that along with zinc, taurine is essential for proper vision. In case of a taurine deficiency there is vision impairment along with problems with fat metabolism, however since the body can synthesize the minimum amount of taurine required, this is a rarity.

Whey Protein Concentrate is one of the three commonly produced forms of Whey protein. It is the form of whey protein containing low level of fat and cholesterol but having high level of bioactive compounds and carbohydrates in the form of lactose. Whey protien concentrate is 29%-89% protein by weight depending on the use for which it is produced. Some studies suggest that use of whey protein concentrate as a supplement can reduce the risk of cancer and can increase cellular glutathione levels. However, this type of whey protien cannot be taken by people who are lactose intolerent.

Whey Protein Isolate is a pure high quality protein made from cow's milk. It is a naturally complete protein containing all of the essential amino acids required by the body daily. It is a rich source of branched chain amino acids which metabolize directly into muscle tissue and are the first ones used during periods of exercise and resistance training. It is an excellent source of Lucien which plays a key role in promoting muscle growth. Whey protein also helps stabilize blood glucose levels by slowing the absorption of glucose into the bloodstream.